PULL SERIES (exercise tutuorials)

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3 Views • 10/09/22

Here we go over some pull exercises.
00:50 Pull ups
02:00 Chin ups
02:40 Deadlifts
04:50 Bent over rows
05:55 Reverse Fly
07:10 Single arm rows
08:30 Upright Rows
09:50 Plank Rows
11:13 Renegade Rows
12:04 Bicep Curls
12:54 Hammer Curls

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PULL SERIES (exercise tutuorials)

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