Online Kalaripayattu Training by KalariLab.org - Lesson 1: First Foundations

Learn Kalari online from a teacher with over 20 years of experience.

Adam first encountered the practice as an actor in training. In 2001, he visited India and became a student of Gurukkal CM Sherif at Kerala Kalarippayattu Academy (KKA) in Kerala.

Since then he has become a senior teacher of the school, and is now one of the most experienced non-Indian practitioners of the art, leading workshops in UK, Poland, Serbia, Czech Republic, Russia, Greece and Italy.

This is the 1st of 16 lessons of the Level 1: Beginners course.

In this video, you shall learn all the basic fundamentals of Kalarippayattu:

0:00 Lesson 1 - Intro
1:48 The Lohar - Warm-ups
16:17 Kalugal - Leg Swings
26:23 Vadivu - Postures
36:28 Kalari Vandanam - Opening Form

{-----------------------------------------------------------------------------------}

Learn more about Kalaripayattu:

The first Kalaripayattu lesson - https://bit.ly/3kB7eaT

Posture clinic video - https://bit.ly/3kAxJxf

Kalari bites - https://bit.ly/2UBrZJb

Join the channel - https://www.youtube.com/kalarilab/join

{-----------------------------------------------------------------------------------}

For the full 50 minute lesson, you can sign-up now for the Membership Program right here on Youtube:

https://www.youtube.com/kalarilab/join

You have 2 options:

1. Silver Membership - $9.99 / Rs799.00 per month - You will get early access to all new videos plus 2 FULL 1 hour-long lessons each month AND cool badges to show your support for this channel

2. Diamond Membership - $29.99 / Rs2,399.00 per month - You get all the Silver perks and your support will help us grow this channel and create even more videos.

We upload one full lesson each Tuesday.

Just click the JOIN button right below this video and get access to the full lessons.

Kalari Lab

Let's kick it!